Best Before And After Weight Loss Pics Motivational QuotesMy Journey (Before & After Pics)Some things from our past are easier to remember than others. Having issues with food began for me early on around the age of 1. I remember for no apparent reason sneaking a salty snack in my parents basement. I remember the pediatrician constantly commenting at every annual visit that if I could just lose 1. I would be at my ideal weight for my height. I am as an adult only 5’2 tall so that number was 1. I have not seen that number since I was 1. I was never overweight as a kid but I wasn’t skinny either. The problem was I thought I was chubby, you know the peer- pressure thing of wanting to look like friends who were twice my height and had fabulously long, lean legs. So began the crazy fad diets at the age of 1. At 1. 8 I simply decided to let myself eat whatever I wanted, whenever I wanted it. Of course the comfort I found was in sugar- laden snack foods. My highest weight was 1. At that point in my life I found Jesus as my savior and that’s when I decided I was really ready to clean up my act. I started walking and stopped eating in between meals and lost weight and by 6 months I was what I felt was the right weight for my body, 1. I didn’t have to exercise like a maniac to maintain it and I was thrilled. In 1. 99. 7 I married my sweet hubby Jim and continued to maintain a healthy weight. Unfortunately, blame it on hormones, I was having the worst PMS symptoms. I was completely out of control with my emotions. I started researching causes and natural solutions to alleviate symptoms. I found a yeast free diet plan , not to lose any weight, but to see if this could help with my PMS craziness. All sugar, which yeast thrives on, was eliminated except if it was the 5th ingredient on labels. Within 2 months I felt better and my PMS symptoms were gone. Of course now that I had fixed the problem, that was when we decided to get pregnant. I tossed all my good habits out the door and gained 7. I had never seen 1. I delivered and boy was I frightened to see that number! It is a great program and it did help me lose weight, but after baby #2 came along it just was much harder to lose the weight. It eliminated typical binge foods and products which contain white refined sugar and white flour. It helped me detox my body , taught me how to read labels and gradually add back some things into my food plan. It was during this time I started creating recipes. I continued on this food plan but then had baby #3 and again went straight for those sugary foods. Today I keep a food journal to help keep me accountable. I do not weigh myself except for once a month and certainly can tell by how my clothes feel if I have been overeating. Since I am a Life Time Weight Watcher member I check in once a month at a meeting to keep me accountable.
They are a group of fabulously encouraging people! I eat 3 meals a day with one snack either in the afternoon or evening. I found I must pray daily to receive HIS strength to abstain from overeating. Staying away from the refined sugar has stopped my cravings, ravenous hunger and binges and yo- yo weight cycles. It may not be the life style for everyone but it works for me. God knows the desires of my heart and how I want to glorify Him in all that I do. Sharing my weight loss story & journey with you guys - this is how i lost 60lbs, stayed motivated. I also show pics along the way. Do you believe in change? Or are you just going to say it's good genetics? Le Vel Thrive Weight Loss Scam Is Just Another Run Of The Mill Type Supplement MLM That Over Promises And Under Delivers. Just leave a comment below after reading this post. You can join any time during the 8 weeks. The 8 Week #SDMChallenge starts on. For me, choosing to abstain from sugar is saying I choose all that God has for me. I want to be all He sees that I can be. I no longer turn to food for comfort, no longer live in a brain fog from sugar- laden foods. I feel fabulous and I am maintaining my weight which makes me joyful and grateful and I think. Mum ate kilogram of Minties every day before 7. Lifestyle. An obese Minties addict who ate 4,0. Judith Pallanza, 3. Camden South, in NSW, Australia, weighed a whopping 1. Minties every day and huge bowls of cereal. Frustrated her weight was holding her back, her doctor prescribed her with appetite suppressant and she lost 4. Photo / Caters But when the drug was banned for safety reasons, her weight shot back up to 1. After undergoing a gastric sleeve operation in 2. Despite her incredible transformation, Judith felt tortured by an inner shame after being left with a hideous 'apron' of excess skin that she had to tuck into her knickers. Now finally, she has the size 1. Judith said: . Especially when I had kids as I struggled to run around after them. Some websites that have helped me lose weight When it wasn't there, I'd feel restless and upset. Continued below. West Auckland couple call for woman to be their surrogate. My car accident left me terrified of driving - so I asked racing legend Greg Murphy for help. Warning Kiwi. Saver could be eroded by NZ Super change. It was at my heaviest of 1. Fiji on my honeymoon, made me realise how bad my weight had got. It changed everything, most importantly my mindset. But I had no motivation to do anything about it. I was just happy to be getting married. I weighed 1. 50kgs and looked like a beach ball. I needed to tackle it head on. It was amazing to wear a size 1. I was so proud of myself. It would hang down like an apron and I'd have to tuck it into my knickers. I've never been so grateful. Life suddenly seems so much more exciting. I don't think I could ever eat another Mintie again.
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